Question 1

How can I be part of the Happy Turtling journey (even if I'm not ready for sessions yet)?

Accepted Answer

Totally get it. Sometimes you just want to hang around the edges, take things in slowly, and see what feels right. There’s no pressure to dive in right away.

Here are some gentle ways to stay close, for free:

• Follow Vasudhaa on LinkedIn (https://www.linkedin.com/in/vasudhaa-ahuja/)- where we share slow thoughts, gentle nudges, and honest reflections about the inner journey and what it means to move through life with intention.

• Subscribe to our Substack newsletter (https://happyturtling.substack.com/)- it’s where we write from the heart, offering deeper insights, prompts, and gentle check-ins right to your inbox.

• Join our WhatsApp Announcements Community (https://chat.whatsapp.com/BXGuSwyhVToAIy8LAa7XvS)- a quiet space where we share updates, free resources, and invitations to upcoming sessions or events. No noise. Just soft ripples.

• Watch us on YouTube (https://www.youtube.com/@HappyTurtling) - sometimes words aren’t enough. We share slow, reflective videos here including simple practices and things we wish someone had told us sooner.

• Follow us on Instagram (https://www.instagram.com/happyturtling/)and Threads (https://www.threads.com/@happyturtling) -  these are our slower, visual spaces where we share ongoing glimpses into our work grounding reflections, quiet patterns we’re noticing, and invitations to pause.

Question 2

Who is a coach?

Accepted Answer

The International Coaching Federation defines a “coach” as somebody who “partners with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.”  We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfilment.

Question 3

How do I know coaching is right for me?

Accepted Answer

Typically, it is the right time for you to work with a coach, if you are looking to make significant changes in your life, overcome challenges, or achieve specific goals. If you feel stuck, seek clarity, or want to improve your personal or professional life, coaching and EFT tapping can provide the guidance and support you need.

Do note that “coaching” is a little different from other interventions, such as therapy, mentoring and training. If you’re unsure of the differences among these modalities, please connect with us to identify whether coaching is right for you.

Question 4

What is EFT Tapping?

Accepted Answer

EFT (Emotional Freedom Techniques or “tapping”) offers a powerful path to emotional healing, self-discovery, and empowerment. Scientifically proven, EFT helps navigate daily life challenges, cultivating resilience, inner peace, and clarity. Combining ancient wisdom and modern psychology, EFT involves tapping on specific acupressure points of the face, upper body & hands, while focusing on emotional challenges or troubling thoughts. When guided by a certified practitioner, this gentle yet effective method restores balance in your body and mind, releasing stress, anxiety, and unhelpful emotions or limiting mindsets.

Watch this to understand in detail: 
https://youtu.be/Eux3BjySMkc?si=iqnofQXqY_WYJDD9

Question 5

What can I expect from a coaching or EFT session?

Accepted Answer

In a typical coaching session, we will discuss your goals, address your challenges, and track your progress. The session may involve exploring your strengths and values, setting action plans, and utilizing various coaching techniques to help you gain insights and make meaningful progress. Each session is tailored to your specific needs. Check out our live offerings here.()

Question 6

How many sessions do I need? When will I see results?

Accepted Answer

The number of sessions needed varies depending on your goals and challenges. Typically, effective results are seen after a minimum of 6-12 sessions, but we will assess your progress regularly and adjust the plan as needed.  The time it takes to see results with coaching or EFT tapping varies from person to person. Some individuals may experience immediate relief or breakthroughs early on, while others may require several sessions to achieve significant improvement. Consistency and sincerity are key to achieving lasting results. Trust the process.  Check out our live offerings here.()

Question 7

What kind of support does Happy Turtling offer?

Accepted Answer

Vasudhaa is a life and professional development coach, and an advanced practitioner of EFT (Emotional Freedom Techniques).

In life coaching, she helps her clients achieve personal goals, overcome obstacles, and make positive changes by exploring aspirations, identifying challenges and creating actionable plans.   In professional development coaching, she helps individuals advance their careers by improving skills, setting goals, enhancing leadership, and navigating workplace challenges. This is beneficial for career transitions, leadership development, and performance improvement.

Vasudhaa integrates EFT as a unique tool to enhance the effectiveness of her coaching sessions.

Question 8

How do I schedule a session?

Accepted Answer

Individuals may schedule a free 20-minute chemistry call directly through this website. If we’re a good fit and you wish to delve deeper into the issues identified, you can sign up for coaching and EFT sessions.

We offer single sessions, packages, and coaching support via WhatsApp or email, with flexible scheduling options. Please get in touch with us for detailed pricing information tailored to your needs, or get an overview of our live offerings here.( https://calendar.app.google/DiBd4njtMvMjmyLv7)

To explore the best route for you, we recommend you schedule a free chemistry call (20 mins), or an initial consultation/strategy call (50 mins) available for a small fee. You may also reach us via Instagram, LinkedIn, or email.

Enterprises interested in our services, please email us.

Question 9

What is the duration and location of services?

Accepted Answer

Each coaching or EFT session lasts 60 minutes. The initial consultation session is about 45-50 minutes in duration. Free 20-minute chemistry/discovery calls are  available to be booked directly from this website.  We mainly offer online coaching sessions via video conferencing platforms, allowing you to receive coaching from the comfort of your home or office. In-person sessions may also be available depending on your location.

Question 10

What types of clients does Happy Turtling work with?

Accepted Answer

We work with a diverse range of clients, particularly millennials and GenZ (in terms of age demographic). These individuals are typically seeking personal growth or are aiming for clarity and advancement in their careers or businesses. An important characteristic of all the clients Vasudhaa works with is the sincerity and commitment to get to know yourself better and to improve your relationship with yourself as well as your work.  We cater to individuals as well as enterprises. Individual clients can sign up for our services directly through this website by scheduling a free chemistry call to see if we are the right fit.

For organisations looking to enhance the performance and leadership capabilities of their junior to mid-level employees please email us on vasudhaa@happyturtling.com (vasudhaa@happyturtling.com)stating your requirements, and we will share a proposal with you. Alternatively, you may also directly book a quick chat with us by using the chemistry call scheduler available on this website.

Question 11

What is your approach to confidentiality and privacy?

Accepted Answer

We adhere to strict confidentiality and privacy standards. All coaching conversations, EFT sessions and client information are kept confidential. We follow the ethical guidelines set by the International Coaching Federation (ICF) and the EFT & Matrix Reimprinting Academy (EFT MRA) to ensure your privacy and trust.

find answers to common questions about our services